Links
Southwest Family Physicians, where I work: www.swfamilyphysicians.com
The following links are intended as resources for people interested in learning more about health and healing.
WHAT TO EAT: mainly vegetables, some meat, not a lot.
Michael Pollan in Defense of Food
If you have a chronic immune or inflammatory disease please visit Dr. Terry Wahls’ web site:
One of the first and best web sites on Paleo diet and lifestyle by Mark Sisson:
Learn how to enliven your food and improve your health at Wild Fermentation:
http://www.wildfermentation.com/
Make your meal planning and shopping for food easier:
And for free but not as easy:
The World’s Healthiest Foods web site: www.whfoods.com
Live longer, learn how healthy people from around the world live:
Web Sites on complimentary medicine
Acupuncture research: http://nccam.nih.gov/health/acupuncture/
Institute for Traditional Medicine, information on oriental medicine: http://www.itmonline.org
Information on oriental medicine and acupuncture: http://www.acupuncture.com
Memorial Sloan Kettering Cancer Center on herbs: http://www.mskcc.org/mskcc/html/11570.cfm
Other Health Care Providers
Traditional Thailand Massage and Yoga
David and Janice Weitzer
503-590-3549
http://traditionalthaimassage.org/
Cathy Weik LMT
15800 SW Boones Ferry Rd. Suite B-1 Lake Oswego, OR 97035
503-522-7289
Crystal Chase LMT
478 2nd Street Lake Oswego, OR 97034
503.577.7007
Terree Rodakowski Pilates instructor
503-413-0060
Lori Brown Pilates instuctor
503-293-0549
Elizabeth R Rouffy MA MFT counseling
http://www.therapyandcounselingservices.com/ElizabethRouffy.en.html
therapyandcounselingservices.com